Discover:
Tools & Resources

Gain clarity on the subtle signs of coercive control that can affect both life and business. This guide supports gentle reflection, grounding and self trust as you make sense of your experience.

When life is falling apart and your business still needs you, even booking a GP appointment can feel too hard. This gentle guide explains how your GP can support your safety, your physical and mental health through times of crisis. It also explains what they can't do and why that matters. 

Learn to walk beside a friend in crisis by supporting, not leading. Discover how to match her capacity, protect your energy, and stay connected without overwhelm, for either of you. 

The Support Wheel helps women in crisis identify the practical, emotional, and protective support they need to keep themselves and their businesses steady. Use this tool to map your network, reduce overwhelm, and share the weight so no one carries more than they can hold.